Santa Monica Pizza & Pasta Co.

Diner · Italian Restaurant · Sandwich Shop · Pizza Place

Healthy Tips When Eating Out

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Adopting a healthy lifestyle can be a difficult task especially when you have to change your habits. You don’t always have to go to the kitchen and create your own meal to start eating better. Restaurants are increasing their menu options for the health-conscious including nutrition facts and portion sizes. Now it is easy to substitute a small salad for fries. The following are a few strategies you can use when you choose to eat out:

Prepare before you go:

  1.  Look up to see if you can find the nutrition facts online with a menu. If you choose ahead of time you may not be as tempted by other options on the menu and many sites allow you to create your meal and get personalized nutrition facts. This way you can compare options to create easier and more knowledgeable decisions when dinnertime comes.
  2. Walk to the restaurant with your family…

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Author: Santa Monica Pizza & Pasta Co.

We specializes in rustic-style pizzas, calzones and "pastazones," which are calzones stuffed with pasta. We also serve "pizzinis" -- house-made flatbread sandwiches that are "stacked and packed" with fillings like meatballs and barbecued chicken. Our pasta specialties include chicken Alfredo, pasta pomodora, mac & cheese, ravioli and lasagna. Finish it all off with cheesecake, brownies or tiramisu for dessert

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